The flip side of fear is gratitude â™¡

How I’ve turned my fear of abandonment into gratitude. “What doesn’t serve me, doesn’t belong to me.” “They are not pieces in my puzzle, something that will never connect” Some daily affirmations I find myself making since finding my alignment, my place of peace. You know those moments when you get signs from the universeContinue reading “The flip side of fear is gratitude â™¡”

I think it’s beautiful the way you sparkle when you talk about the things you love 🖤 – Atticus

When I sit back and think about myself, my soul and my purpose, it brings a huge smile to my face. The kind of smile that is genuine and from the heart, filled with that warm for realness. The kind that pretty much makes me cry like a little bitch. The amount of work, sweatContinue reading “I think it’s beautiful the way you sparkle when you talk about the things you love 🖤 – Atticus”

Your life is as good as your mindset!

Springs finally freaking here!!! And it has me thinking about my annual spring clean coming up this long weekend!! And as per usual I end up going down my favorite rabbit hole… how this is relatable to our lives, our mindset & our growth journey. Living in a growth mindset can be exhausting. Constantly havingContinue reading “Your life is as good as your mindset!”

“I’ll have some of whatever you’re having”

A common comment I get on the regular…. “I’ll have whatever you’re taking.” “What kind of drugs do you take to have this much energy at 4am?” “How do you do this 7 days a week, don’t you get tired?” And I’m not even mad about it. Lol. The thing I’ve learned over the yearsContinue reading ““I’ll have some of whatever you’re having””

How Dependency Breeds Depression In 2021 ðŸ¤¯

It’s mind blowing the changes we’ve all been a part of/ forced on us since 2020. Most of them in my humble opinion, are BS. But none the less… they happened. Uncontrolled and unforseen by the mass majority. So of course, it shook us as a collective. Most people read the title of this andContinue reading “How Dependency Breeds Depression In 2021 ðŸ¤¯”

It’s not all sparkles & rainbows. ðŸŒˆ

Everyone has thier shit. And if they tell you they don’t… THEY LYING FO SHO! I am a firm believer that you have off days to remind to appreciate your good days! I don’t have many bad days, I choose my happiness and that makes it easy to live in optimism & sunshine 💛. ButContinue reading “It’s not all sparkles & rainbows. ðŸŒˆ”

Lifestyle – It’s yours to change sis’.

I feel like the past 8 years has been a constant growth through change phase. As I’ve made my way into my 30’s I’ve noticed my many chapters and stages it’s taken for me to get here, today. A place where I can say, with authentic love that… I simply learned to not give aContinue reading “Lifestyle – It’s yours to change sis’.”

Certified Freak, 7 Days a Week, Broke Ass Liver, My Sugar Game Weak.

Who doesn’t love a self inflicted 2:45am bath, when your body decides to remind you.. ‘hey girl, hey…. oh yeah, it’s me. Your friggin LIVER. Remember the time you were told not to fuck with sugar binging anymore? No? Well here’s your reminder.” Insuilin Resistance – It’s the reminder that you’ve really fucked up. ThatContinue reading “Certified Freak, 7 Days a Week, Broke Ass Liver, My Sugar Game Weak.”